Available as a CD from April 2013
Download from iTunes here: https://itunes.apple.com/us/album/had-stressful-day-create-mind/id345829670
Relax the Body and Mind - Meditation CD for Beginners.
Cut to the chase with this Meditation CD.
Two pure and simple Meditations each lasting 15 minutes.
Delivered to your door!
Meditation 1) Relax your Body and Mind
Meditation 2) Time to Breathe
Click on the button below to purchase safely online through Paypal now for £5.50.
Or come along to one of our classes and it will be available.
If you would like to sample the meditations before, then visit this site: