• Image of Beginners Introduction to Meditation CD

Available as a CD from April 2013

Download from iTunes here: https://itunes.apple.com/us/album/had-stressful-day-create-mind/id345829670

Relax the Body and Mind - Meditation CD for Beginners.
Cut to the chase with this Meditation CD.
Two pure and simple Meditations each lasting 15 minutes.
Delivered to your door!

Meditation 1) Relax your Body and Mind
Meditation 2) Time to Breathe

Click on the button below to purchase safely online through Paypal now for £5.50.

Or come along to one of our classes and it will be available.

If you would like to sample the meditations before, then visit this site: